How much abstinence is involved?
Because each woman's cycling pattern is just a little different, [...]
If I have a yeast infection and don’t feel confident of my mucus observation. What should I do?
If you don't feel confident of your mucus observation, give [...]
How many times a day do I have to do the tissue exam?
You should do the tissue exam every time you go [...]
What if I have to get up during the night?
As long as you have one hour uninterrupted sleep prior [...]
What should I do if I am sick or sleep in?
Take your temperature anyway, chart it, and make a note [...]